The Late Summer
Yoga Retreat for Women
September 4-6, 2026 – Nykøbing Sjælland, Denmark
A weekend just for you
As summer begins to soften and the pace of the year slowly changes, you are invited to step out of your everyday roles and into a weekend designed purely for rest.
The Late Summer Yoga Retreat for Women is a three-day retreat for those who feel ready to take a step back — to spend a few days away from the usual pace, with space to breathe, rest and think clearly again.
This is not a retreat about improvement. It is about creating space to pause, reflect, and enjoy yourself.
The retreat takes place at Kirsebærgården, a serene countryside venue surrounded by nature’s calm, open spaces.
Who is this retreat for?
This weekend is created for women who are used to being in motion — and are ready for a few days where things can slow down.
You might recognise yourself in one or more of these:
Your days are often full, with little space in between
You would appreciate a weekend without plans or expectations
You want time to just be and enjoy yourself - for you
You want to move, rest, and be in nature at a slower pace
You want time to reflect, breathe, slow down…
You’d like to return home feeling rested and more like yourself
This might be you — or perhaps your sister, your friend, your mother.
A weekend simply set aside for you.
A few days away from the everyday
This retreat offers something many women rarely allow themselves: time without demands.
Below is everything that’s part of your weekend — intentionally chosen to support your rest, reconnection and reflection. Everything is taken care of so you can focus on simply being present.
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Arrival Friday 4th September
Departure Sunday 6th September
2 nights accommodation at Kirsebærgården
All vegetarian, organic meals, snacks, tea and fruit
Daily yoga: gentle vinyasa and restorative yin
Guided meditation and breathwork
Guided journaling session
Spa and sauna (Saturday)
Nature walks
Shared conversations with other women
Opening and closing circles
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More physical ease
Space for reflection and pause
Feeling of calm and focus
Nervous system reset
Your breath deepens and your body softens
Renewed energy and tools to return to your world with intention and calm
Not because anything was fixed — but because you finally had space to pause.
The program
Friday
Settling in
Arrival, tea and settling in
Gentle evening yoga
Opening circle
Shared dinner and conversations
saturday
Letting go
Morning vinyasa flow
Intention setting
Brunch
Walk in nature or rest
Restorative yin and tea
Guided journaling workshop
Spa, sauna and bonfire
Evening meditation
Shared dinner
sunday
Integrating
Morning flow
Meditation
Brunch
Packing
Closing circle
Pricing & Options
Shared room
4,275 DKK
Only 1 room left.
Private room
4,725 DKK
Only 1 room left.
Shared glamping
4,275 DKK
Option for shared tent instead of room
Private glamping
4,725 DKK
Option for shared tent instead of room
Meet your host
Elisabeth brings a calm, inclusive and down-to-earth approach to yoga and mindfulness. Her teaching is rooted in lived experience, including her own recovery from burnout, and is guided by empathy, presence and a strong focus on sustainable well-being.
Her classes — whether vinyasa or yin — are designed to be accessible for all bodies and levels, with an emphasis on moving mindfully rather than performing. Elisabeth creates spaces where participants can slow down, listen inward and reconnect without pressure or expectations.
She is certified through internationally recognised yoga programs with more than 500 hours of training and is a certified Transformative Coach through the MindJuice Academy. Alongside teaching yoga, Elisabeth facilitates quarterly guided journaling sessions and supports reflective practices that help people pause and gain clarity.
Outside the yoga space, she runs Walk Ahead Studio, a brand design studio working with purpose-driven clients and businesses across the globe — a balance that deeply informs her understanding of busy, high-performing lives and the need for genuine rest.
Frequently asked questions
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Send me an email at hello@themindful-moment.com
or book a 30-minute online call to ask all your questions.
Once confirmed, you’ll secure your place with a 1,000 DKK deposit, and the remaining amount is paid 3 weeks before the retreat.
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The 1,000 DKK deposit is non-refundable. The remaining balance is refundable up to 30 days before the retreat.
If something comes up, you’re welcome to transfer your place to someone else with prior approval.
In the unlikely event that the retreat is cancelled, all payments will be refunded in full.
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You can arrive from 14:00 on the first day. On the last day, check-out is at 10:00, with access to common areas until 12:00.
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Kirsebærgården is about one hour from Copenhagen.
You can arrive by car or public transport. Closer to the retreat, I’ll share details and help coordinate if anyone wants to travel together.
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You are encouraged to bring your own bed linen and towels.
This helps reduce unnecessary washing and supports a more environmentally conscious stay at the venue.
If you prefer not to bring your own, you can rent a set on-site for 100 DKK.
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All meals are vegetarian and organic, with snacks, tea and fruit available throughout the day.
If you have allergies or dietary needs, you can let me know in advance.
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No. The sessions are accessible, and you’re always encouraged to move at your own pace — or rest if that’s what you need.
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No. Everything is optional.
You’re free to join all sessions or take time for yourself whenever you need.
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Yes. The schedule is intentionally spacious, with time to rest, walk, journal or simply do nothing.
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You are responsible for your own travel and insurance.
I recommend having both travel and health insurance in place. -
The retreat is limited to 12 women, so the group stays small.
Sign up for the retreat here
If you feel ready to take a weekend off — from work, from responsibility, from being needed — this retreat is for you.
Book an online call below or send an email to hello@themindful-moment.com with all your questions.
Looking forward to having you there!