The Late Summer Yoga Retreat for Women

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A weekend just for you

As summer begins to soften and the pace of the year slowly changes, you are invited to step out of your everyday roles and into a weekend designed purely for rest.

The Late Summer Yoga Retreat for Women is a three-day retreat for those who feel ready to take a step back — to spend a few days away from the usual pace, with space to breathe, rest and think clearly again.

This is not a retreat about improvement. It is about creating space to pause, reflect, and enjoy yourself.

The retreat takes place at Kirsebærgården, a serene countryside venue surrounded by nature’s calm, open spaces.

Yoga mats with blankets and blocks arranged in a spacious, well-lit studio with a large arched window and white walls.
A backyard garden with a pond, green grass, several trees, and shrubs. In the background, there are two white houses with red-tiled roofs under a blue sky with some clouds.
A spacious room with large window and arched window showing green outdoor scenery, set up for yoga with black bolsters, beige mats, and wooden blocks arranged neatly.

Who is this retreat for?

This weekend is created for women who are used to being in motion — and are ready for a few days where things can slow down.

You might recognise yourself in one or more of these:

  • Your days are often full, with little space in between

  • You would appreciate a weekend without plans or expectations

  • You want time to just be and enjoy yourself - for you

  • You want to move, rest, and be in nature at a slower pace

  • You want time to reflect, breathe, slow down…

  • You’d like to return home feeling rested and more like yourself

This might be you — or perhaps your sister, your friend, your mother.

A weekend simply set aside for you.

Outdoor patio with wooden tables, chairs, and vases with flowers against a white house exterior
A modern kitchen and dining area with a long wooden table, a large floral centerpiece, white chairs, and a white ceiling light with an orange interior.

A few days away from the everyday

This retreat offers something many women rarely allow themselves: time without demands.

Below is everything that’s part of your weekend — intentionally chosen to support your rest, reconnection and reflection. Everything is taken care of so you can focus on simply being present.

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A lit candle in a decorative lotus-shaped holder on a wooden table, with a singing bowl and a stick in the background.

    • Arrival Friday 4th September

    • Departure Sunday 6th September

    • 2 nights accommodation at Kirsebærgården

    • All vegetarian, organic meals, snacks, tea and fruit

    • Daily yoga: gentle vinyasa and restorative yin

    • Guided meditation and breathwork

    • Guided journaling session

    • Spa and sauna (Saturday)

    • Nature walks

    • Shared conversations with other women

    • Opening and closing circles

    • More physical ease

    • Space for reflection and pause

    • Feeling of calm and focus

    • Nervous system reset

    • Your breath deepens and your body softens

    • Renewed energy and tools to return to your world with intention and calm

    Not because anything was fixed — but because you finally had space to pause.

Close-up of a person's hand in a mudra gesture, with the thumb and index finger touching, and a silver ring on the index finger. The background is blurred.
A wooden bench partly obscured by tall grass and wildflowers in a garden or park setting.

The program

Friday

Settling in

  • Arrival, tea and settling in

  • Gentle evening yoga

  • Opening circle

  • Shared dinner and conversations

saturday

Letting go

  • Morning vinyasa flow

  • Intention setting

  • Brunch

  • Walk in nature or rest

  • Restorative yin and tea

  • Guided journaling workshop

  • Spa, sauna and bonfire

  • Evening meditation

  • Shared dinner

sunday

Integrating

  • Morning flow

  • Meditation

  • Brunch

  • Packing

  • Closing circle

Pricing & Options

Shared room

A bright bedroom with two single beds with floral bedspreads, white pillows, and wall-mounted reading lamps. There's a white dresser with a glass vase with flowers, a small grey rug, a chair, a white desk, and blue curtains near a balcony door, with sunlight streaming in.

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Private room

A minimalistic bedroom with a single bed under a sloped ceiling and a skylight window, a wooden desk with a black chair, a small vase with a flower, and a framed botanical print on the wall.

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Shared glamping

Interior view of a beige canvas glamping tent with a bed, pillow, wicker basket, outdoor plant, and lush forest in the background.

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Private glamping

A beige canvas tent with an open doorway, revealing a bed with a beige bedspread and a decorative pillow inside. There is a small wooden ladder inside the tent, and a rug on the ground just outside the entrance. A potted plant with white flowers is in the foreground outside the tent.

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A cozy attic sitting area with four black chairs and three woven ottomans on light wooden flooring, illuminated by natural light from large skylight windows.
A small wooden round cabin with a black roof, built on a wooden deck in a grassy yard with leafless trees in the background. The cabin has a glass door with a black frame, and outside the cabin is a wooden shower structure. There are tree stumps around the deck, a hot tub in the background, and some outdoor chairs and a bucket.
A lit candle in a decorative metal lotus flower holder on a white wooden table, with a singing bowl in the background.
A smiling woman with blonde hair, wearing a cream sweater, sitting at a white outdoor table, writing in a notebook with a pen, in a cafe or restaurant setting with potted plants and chairs in the background.

Meet your host

Elisabeth brings a calm, inclusive and down-to-earth approach to yoga and mindfulness. Her teaching is rooted in lived experience, including her own recovery from burnout, and is guided by empathy, presence and a strong focus on sustainable well-being.

Her classes — whether vinyasa or yin — are designed to be accessible for all bodies and levels, with an emphasis on moving mindfully rather than performing. Elisabeth creates spaces where participants can slow down, listen inward and reconnect without pressure or expectations.

She is certified through internationally recognised yoga programs with more than 500 hours of training and is a certified Transformative Coach through the MindJuice Academy. Alongside teaching yoga, Elisabeth facilitates quarterly guided journaling sessions and supports reflective practices that help people pause and gain clarity.

Outside the yoga space, she runs Walk Ahead Studio, a brand design studio working with purpose-driven clients and businesses across the globe — a balance that deeply informs her understanding of busy, high-performing lives and the need for genuine rest.

Frequently asked questions

  • Send me an email at hello@themindful-moment.com

    or book a 30-minute online call to ask all your questions.

    Once confirmed, you’ll secure your place with a 1,000 DKK deposit, and the remaining amount is paid 3 weeks before the retreat.

  • The 1,000 DKK deposit is non-refundable. The remaining balance is refundable up to 30 days before the retreat.

    If something comes up, you’re welcome to transfer your place to someone else with prior approval.

    In the unlikely event that the retreat is cancelled, all payments will be refunded in full.

  • You can arrive from 14:00 on the first day. On the last day, check-out is at 10:00, with access to common areas until 12:00.

  • Kirsebærgården is about one hour from Copenhagen.

    You can arrive by car or public transport. Closer to the retreat, I’ll share details and help coordinate if anyone wants to travel together.

  • You are encouraged to bring your own bed linen and towels.

    This helps reduce unnecessary washing and supports a more environmentally conscious stay at the venue.

    If you prefer not to bring your own, you can rent a set on-site for 100 DKK.

  • All meals are vegetarian and organic, with snacks, tea and fruit available throughout the day.

    If you have allergies or dietary needs, you can let me know in advance.

  • No. The sessions are accessible, and you’re always encouraged to move at your own pace — or rest if that’s what you need.

  • No. Everything is optional.

    You’re free to join all sessions or take time for yourself whenever you need.

  • Yes. The schedule is intentionally spacious, with time to rest, walk, journal or simply do nothing.

  • You are responsible for your own travel and insurance.
    I recommend having both travel and health insurance in place.

  • The retreat is limited to 12 women, so the group stays small.

A woman with a belly button piercing and tattoos lying on her side on a blanket on grass, wearing a white crop top and green pants, resting her hand on her stomach.
Interior of a bright room with a large arched window showing trees outside. The ceiling features wooden beams and modern white pendant lights. The floor is light-colored wood, and a low seating arrangement with white cushions and blue pillows lines the wall.
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