FREE quarterly EVENT

Reflect & Reset

next session: September 22nd @ 7pm CEST

Join the free quarterly session where we reflect on the past few months and set a new path for the upcoming season

Each session will begin with a guided meditation followed by reflective exercises to help you learn from the past experiences and move into the next quarter with inspiration and motivation.

All you need is a comfortable space, a notebook and pen.

Join every session for full accountability, setting goals, cultivating new habits, and begin to see change in your life.

Next session: september 22nd 2026 @ 7pm CEST

Want to join the quarterly Reflect & Reset sessions?

Sign up and receive the invite for upcoming sessions.

By signing up, you will get emails on upcoming events. But don’t worry – I won’t spam you, and you can unsubscribe any time.

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Meet your host

Combining creative thinking and mindfulness

In both design and yoga, Elisabeth sees reflection as a powerful tool. In design, journaling is used to explore ideas and evaluate outcomes, while in yoga, reflection helps connect with the body, emotions, and intuition.

After experiencing burnout at 21, Elisabeth developed a deep interest in how reflective practices can reduce stress, interrupt unhealthy patterns, and unlock creativity. Over time, this approach has become a foundation of her design work, yoga teaching, and daily routines.

To share these benefits and emphasize the importance of consistency and accountability, Elisabeth hosts free Reflect & Reset sessions every season - a dedicated space to pause, reset, and reconnect with oneself.

About me